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The main problem stems from the fact that there are so many different interpretations of this art being taught today, each claiming to be the right way!

Then you have those who basically know nothing about Jeet Kune Do, but use the name in order to make money! These people are the frauds that are giving the art a bad name!

No wonder the martial artists who wish to learn Jeet Kune Do are so confused! Jeet Kune Do ukd one of the most popular martial arts in existence today.

Jeet Kune Do Skills and Workouts

The problem is that there are so few people who are actually qualified to teach! There are schools claiming to teach Jeet Kune Do popping up everywhere and seminars being taught every weekend all around the country!

So how can you tell who is legitimate and who is not? Much of the answer lies in the vrills and training methods of the instructor in question. Another factor to be considered is rrills lineage. Who have they trained with? Is their certification legitimate? If vrills are not certified, have they been authorized to teach by a first generation student? Do they have enough knowledge of the material to effectively teach it to others?

The group known as Jeet Kune Do prefers to concentrate on the original JKD teaching, training and fighting methods developed, practiced and taught by Bruce Lee.

The Jeet Kune Do concepts practitioners use JKD ideas and theories and explore and add techniques from many other martial arts to their training.

Then there are those instructors who have studied both ways and then chosen the way that fits them best. It is really up to the individual, as each practitioner will find their own truth in the art of Jeet Kune Do.

He calls what he teaches simply non-classical gung fu! David William Cox, who spent much time training with James Yimm Lee and Bruce Lee in Oakland, maintains a low profile yet remains active with his training. Patrick Strong, who trained with Bruce Lee for three years in Seattle and three more years later on, stays in good shape and is extremely knowledgeable in Jeet Kune Do.

Joe Lewis, considered by many to erills the greatest karate fighter of all time, spent much time training privately with Bruce Lee. There are several more, but these are the most well known. What is Jeet Kune Do? What is not Jeet Kune Do? What are the main theories, principles and techniques rrills What is jkf structure of this method? What training methods are used to enhance the practitioner’s attributes and overall skill level?

How can you get involved in the learning process?

James was already an accomplished martial artist, having trained in many styles of traditional Chinese Gung Fu. After an altercation with a practitioner from another style xrills go as well as Bruce would have liked for it to have gone, he decided that it was time to change his system and make it even more effective.

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Thus, Jeet Kune Do, the way of the intercepting fist, was born! Wing Chun Gung Fu still remained the nucleus of the system, but techniques and theories from other fighting arts were added to the formula.

Jeet Kune Do Skills and Workouts – MotleyHealth®

Bruce Lee liked the way that the fencer quickly and non-telegraphically closed the distance on his opponent. So some footwork, attack and defense theory were taken from fencing. Bruce Lee liked the way that the boxer got his whole body into the punch, moved around lightly and quickly, and successfully evaded incoming punches. So body mechanics, footwork and evasive tactics were taken from boxing. Bruce Lee also broadened his kicking arsenal by researching several methods of kicking.

He came up with his own unique way of kicking, which was very fast and direct! There may have been a few more elements, but it is safe to say that Jeet Kune Do consists primarily of Wing Chun Gung Fu, fencing, boxing and Bruce Lee’s own unique way of kicking. Here, Jeet Kune Do flourished and continued to develop.

The reason for this being of course that as he became a more prominent TV and movie star, he got more exposure for himself and his martial art of Jeet Kune Do. It was during this time that he wrote several articles for martial arts magazines and was interviewed extensively through all means of media.

He also traveled extensively giving demonstrations of his Jeet Kune Do.

Unfortunately, on July 20th,Bruce Lee, the world’s greatest martial artist passed away! After jid death his students didn’t know which way to turn. Some of them continued training, while others just dropped out and disappeared. Some of them went off on their own to teach and share their knowledge with others.

Thank God that there are several students from each period who are alive and well and teaching this art!

What is Hardcore Jeet Kune Do?

If not for them the knowledge would have been lost! To date, I have personally trained with over two dozen of the original First generation Bruce Lee students! Each one of them got something unique from its founder. He had a tendency to work with the student on what they could do best and hone this aspect of their training to a fine edge! He also had a tendency to use certain students as guinea pigs to sharpen certain special skills of his own!

Of course, these students didn’t mind this at all because by participating in this, they were also learning it! The point that I am making here is that each of the original JKD students has something unique and special to offer.

If nothing else, maybe just a variation in the delivery of a technique or another way to train a technique! The learning of Jeet Kune Do is like putting together a large puzzle. Each period of development holds important pieces to the puzzle! The more that you learn about each period, the more complete your puzzle becomes.

My goal has always been to make my puzzle as complete as possible so that I could share my knowledge with others and help to perpetuate Jeet Kune Do! To understand the development of Jeet Kune Do, you cannot learn just Jun Fan Gung Fu and claim to have full knowledge of the fighting method!

You cannot learn just Jeet Kune Do and claim to have full knowledge of the fighting method! The term Jeet Kune Do signifies the totality of this learning process! It definitly helps to learn as much about Wing Chun Gung Fu as possible, so that you can better understand the roots of the system. I have trained with many Wing Chun instructors on several occasions and will continue to do so every chance that I get! It only solidifies my knowledge and understanding of Jeet Kune Do even further!


I will also say this. Any Jeet Kune Do instructor that tries to tell you that Wing Chun is not important has some serious problems! This usually means that they are too lazy to try to learn any Wing Chun! After all, when a skyscraper is built, does the construction crew start with the roof or the foundation!

Wing Chun Gung Fu should be an important part of your training! They are by far the best that I have ever seen! There are some organizations in existence right now that are run by downright frauds!

Some of them even have elaborate websites. In other words, even the press releases are fraudulent! This same individual has also done many smaller websites, all designed to appear authentic and factual, that lead directly back to his main website. Beware of the frauds! I am not saying that just because an instructor does not belong to my organization they are not legitimate!

It just means that it could take more research into their background and their methods to prove their legitimacy! There are several good Jeet Kune Do instructors who are not certified and don’t care to be certified.

This is due primarily to all the politics and confusion closely associated with this art these days! After all, a certificate is merely a piece of paper that can be easily destroyed at anytime. Knowledge and skill in Jeet Kune Do can stay with you for a lifetime! No one can take that away! Much of the politics and confusion as to what Jeet Kune Do really is and who is or isn’t authorized to teach stems from immaturity, jealousy and the quest for the almighty dollar!

It has been said time after time that no two practitioners of Jeet Kune Do are exactly the same. That is the way it is supposed to be! If instructor A wants to learn and teach the original art and instructor B wants to take the “concepts” route, does that make one better than the other?

They have simply chosen different paths, and neither one of them should be chastised for their decision! The three major guidelines of Jeet Kune Do are: Simplicity means that you do what is necessary to accomplish the task in the most efficient means possible without any non-critical motions or actions.

Simplicity is not always easy to learn and is often very difficult to perform. Directness means that the attack should take the shortest route to the target without any preparatory, or telegraphic, set-up movements. In other words, do damage! Don’t worry about whether the technique looked “pretty” or not!

There is a specific stance. Before I get too carried away discussing what Jeet Kune Do is, allow me to describe to you what it is not!

In a true Jeet Kune Do class, there are many things that you will and will not see.